High-Intensity Training = Peak Satisfaction

Worn during a full circuit cla** that definitely pushed me… in the best way.
Lots of squats, lunges, and wall balls the kind of session where you can feel everything building as it goes on. My heart rate climbed all the way up to 180 bpm, so you can imagine just how intense it became by the end.
Details:
• Full circuit training session (45 minutes)
• Squats, lunges, wall balls throughout
• Peak heart rate: 180 bpm
• High, sustained intensity
• Sealed straight after wear
This was one of those workouts that leaves you warm, slightly breathless, and very aware of the effort that went into it.
I don’t have sessions like this every day, so pieces like this are naturally limited.
If you like something with a little more energy behind it, this one might be exactly what you’re looking for.

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Tags: Workout knickers fitness squat Lacey gym fit running